Concentrated elderberry. No syrup required.

Black elderberry is the dark purple fruit of Sambucus nigra, commonly called European or black elder.

The berries naturally contain plant compounds called anthocyanins, which contribute to their dark color.

Smarter Elderberry uses a concentrated Sambucus nigra extract rather than raw elderberries.

The ingredient is supplied as a 10:1 black elderberry extract, and we disclose that ratio directly on the label.

Extract ratios describe how a botanical extract was produced and concentrated. Because extraction specifications can differ between suppliers, we avoid converting the ratio into an exaggerated fruit equivalent unless specifically supported by the ingredient documentation.

Each two-capsule serving contains:

• 340 mg black elderberry 10:1 extract
• 44 mg ginger root extract
• 30 mg vitamin C from acerola
• 2 mg zinc as TRAACS® zinc bisglycinate

Every amount is listed individually.

We don't claim that it does.

Elderberry has been studied for respiratory symptoms, but human research is limited and conclusions remain uncertain. NCCIH states that some preliminary research is encouraging but that there is not enough high-quality evidence to treat elderberry as a proven prevention or treatment for respiratory illness.

Smarter Elderberry is a dietary supplement, not a cold or flu medication.

Vitamin C and zinc are essential nutrients with established roles in normal immune function.*

This formula provides 30 mg vitamin C and 2 mg zinc per serving. They are supporting amounts rather than high-dose vitamin C or zinc therapy.

Each serving includes 44 mg of ginger root extract as an additional botanical ingredient.

We don't claim that this relatively modest amount treats inflammation, nausea, pain, or another medical condition.

Take two capsules daily with water, with or without food, according to the Suggested Use.

If you experience stomach discomfort with supplements, taking the capsules with a meal may be more comfortable.

Potentially, but check all your labels.

This product provides 30 mg vitamin C and 2 mg zinc. Multivitamins, immune formulas, lozenges, and other supplements may contain additional amounts.

For adults, the tolerable upper intake level for zinc is 40 mg per day from all sources, unless a healthcare professional directs otherwise.

Herbal supplements can interact with medications, and human interaction data for elderberry are limited.

Talk with your healthcare professional before use if you take prescription medication - particularly if you use immunosuppressive therapy, take medications for a chronic condition, or are unsure whether an herbal supplement is appropriate for you.

Zinc can also interfere with absorption of certain quinolone and tetracycline antibiotics and penicillamine.

Ask your healthcare professional before use.

NCCIH notes that there is not enough information to establish the safety of elderberry supplementation during pregnancy or breastfeeding.

Raw or unripe elderberries - and especially leaves and stems - can contain cyanogenic compounds that may cause nausea, vomiting, and diarrhea.

Smarter Elderberry uses a commercially prepared Sambucus nigra extract, not raw berries, leaves, or stems.